We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday routine. I recommend stretching before your session as some of the poses can be quite hard to hold if you are not prepared!

Below I have attached several videos you can practice along with leading up to your session. Before we start shooting we will do 5 minutes of stretching to warm up our bodies to avoid muscle cramps or tightness.